Leading Oneself with Personal Excellence

The University of Colorado Boulder, founded in 1876 and set against the Rocky Mountains, is a major research university serving more than 37,000 students with nearly 3,000 international learners. CU Boulder is recognized for academic excellence, expansive research programs and a sustainability-driven campus culture. Students benefit from an array of undergraduate, graduate and professional offerings that encourage innovation across science, engineering, business, arts and humanities.

Research, entrepreneurship and experiential learning are central to the CU Boulder experience, with extensive laboratory facilities, innovation labs and co-op or internship pathways that connect students to industry and civic partners. The university supports cross-disciplinary projects and provides robust advising, career services and student organizations that help translate academic interests into practical outcomes and start-up ventures.

Boulder's outdoor lifestyle and proximity to tech hubs create strong opportunities for networking, recreation and balanced living. International students are supported by dedicated offices for admissions, orientation and visa guidance, making the transition smoother. With a large program portfolio and a campus culture that values sustainability, creativity and collaboration, CU Boulder is well suited to students seeking high-impact research experiences and an active campus community.

Leading Oneself with Personal Excellence is a non-degree program for individuals looking to improve their self-leadership skills. This one-week course is taught in English and helps students set goals, increase focus, and harness motivation. By the end of the program, students will have a better understanding of personal excellence.

The curriculum focuses on skills like goal-setting, motivation, and self-efficacy. Students will learn how to create action plans, reduce distractions, and build their agency. The course also covers how to manage stress, anxiety, and fear, helping students develop a stronger sense of self.

Graduates of this program can apply their new skills to various careers, such as Life Coach, Motivational Speaker, or Wellness Consultant. They may also find opportunities in fields like Human Resources, Education, or Healthcare, working for employers like wellness centers, schools, or non-profit organizations.