How To Pray

This course is designed for anyone looking to deepen their prayer practice, regardless of their faith background. Over six weeks, participants will engage in live Zoom sessions every Monday evening, exploring various forms of prayer. This program is ideal for those who seek a structured yet flexible approach to enhancing their spiritual life.

Throughout the course, students will experiment with techniques such as body awareness meditation, reflecting on inspirational texts, and writing personal prayers. Each session will encourage participants to share their reflections and experiences in online discussion forums, fostering a supportive community. By the end of the course, students will have developed a personalized prayer practice that resonates with their individual spiritual journey.

Graduates of this course may find themselves in roles such as spiritual directors, community leaders, or educators in faith-based settings. The skills gained can be applied in various contexts, including religious organizations, educational institutions, and personal development workshops. This course not only enriches personal prayer life but also equips participants to guide others in their spiritual practices.