Mindfulness for Carers

Abingdon and Witney College is a vocationally focused further education college in Oxfordshire with main campuses in Abingdon and Witney and approximately 14,000 students. Established in the early 2000s, the college is known for practical, career-oriented courses, apprenticeships, and applied degree pathways delivered in partnership with local universities. Its close ties to industry help shape curricula that reflect employer needs across engineering, land-based studies, creative arts, and business.

The college prioritizes employability, offering modern workshops, work placements, and strong pastoral support to help students progress into higher education or the workforce. Collaborative links with regional employers and institutions such as Oxford Brookes University give learners routes to undergraduate study and professional qualifications. International students benefit from tailored guidance, English support, and orientation services that foster a welcoming campus environment.

Students choosing Abingdon and Witney can expect a practical learning culture, small-class teaching, and opportunities to build industry-relevant portfolios and experience. The college’s emphasis on applied skills, apprenticeships, and local employer engagement makes it an attractive option for those seeking hands-on training and clear progression into careers or further study in the United Kingdom.

The Mindfulness for Carers program is a non-degree course for unpaid carers, lasting 2 years. It teaches mindfulness practices to manage stress and anxiety, helping carers cope with their roles.

The curriculum covers various mindfulness techniques, including simple practices for daily life, and emphasizes mindful self-compassion. Participants engage in online sessions, receiving feedback from tutors and interacting with peers.

Graduates can pursue roles like Caregiver, Health Coach, or Social Worker, working in healthcare, social services, or non-profit organizations, such as the NHS or local charities.